Frequently Asked Questions

It begins with a free 15-minute consultation about your main concerns, scheduling, insurance, and how I work. If we move forward, we set a regular weekly time, you complete onboarding paperwork, and we begin.

All sessions are currently virtual, over a secure telehealth platform. I work with clients located anywhere in New York or Massachusetts.

Teens aged 13 and up, young adults, and adults across New York and Massachusetts. I specialize in anxiety, depression, complex trauma, people pleasing, relationship difficulties, LGBTQIA+ and identity concerns, and childhood trauma.

Sessions are 50 minutes, weekly. Some clients meet more often during intensive phases of work. We decide frequency together, based on your needs and goals.

Intake sessions are $275 and ongoing sessions are $250. I am an out-of-network (OON) provider. I confirm coverage details with you first, help you claim out-of-network reimbursement, and hold a limited number of sliding scale spots.

Yes. I provide clinical supervision and consultation to psychotherapists, drawing on more than five years of supervisory experience. Supervision sessions are $150, with sliding scale options for pre-licensed therapists.

Yes. Nothing you share can be disclosed to a third party without your express permission, with narrow legal exceptions, such as a plan to seriously harm yourself or another person. I am glad to discuss this in detail.

I do not use AI note-takers, AI transcription, or tools that risk storing or sharing session content. Your words stay between us.

Yes. EMDR is an evidence-based therapy that helps the brain reprocess distressing memories so they lose their grip on the present. I completed EMDR basic training in 2021, intermediate training in 2022, and Relational EMDR training in 2026.

No. As a Licensed Clinical Social Worker, I provide psychotherapy, not medication. If you want to explore medication, I can coordinate with your prescriber or help you think through a referral.